Delicious Low Fat One Dish Pasta Dinner
Total Time: 55 mins
Preparation Time: 20 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1 (12 ounce) package pasta (i use rotini)
- 1 (26 ounce) can lowfat spaghetti sauce
- 1 cup part-skim ricotta cheese
- 1/2 cup fat-free cottage cheese
- 3 garlic cloves
- 2 tablespoons parmesan cheese
- 1/4 teaspoon black pepper
- 2 small zucchini, chopped
- 1/2 onion, diced
- 1 teaspoon olive oil
- 1/4 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1 tablespoon water
- 1 cup reduced-fat mozzarella cheese, shredded
Recipe
- 1 cook pasta in boiling salted water for 1-2 minutes less than the package directions say (so it's still quite firm and little undercooked).
- 2 drain and return to the pan.
- 3 toss with about 2/3 of the can of spaghetti sauce.
- 4 set aside to cool.
- 5 meanwhile, mix together ricotta, cottage cheese, parmesan and pepper.
- 6 stir til smooth.
- 7 set aside.
- 8 next, saute the zucchini, onion, and garlic in the olive oil.
- 9 add oregano, basil, salt and water.
- 10 cook until water has evaporated and zucchini is tender-crisp.
- 11 make sure the onion doesn't burn.
- 12 set aside.
- 13 assemble as follows in a 2 quart casserole dish that you've sprayed with pam.
- 14 first, put in about 1/2 of the cooled pasta, pat down with the back of your spoon.
- 15 then spread out the ricotta cheese mixture.
- 16 next, make a layer with the zucchini mixture.
- 17 again, pat with the back of your spoon so the zucchini nestles into the ricotta.
- 18 sprinkle with about 1/2 of the reduced fat mozzarella.
- 19 then put in the rest of the pasta.
- 20 pour the remaining sauce over the top.
- 21 sprinkle the top with remaining mozzarella.
- 22 bake at 350 for about 35 minutes.
- 23 let cool slightly before serving.
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