Creamy Seafood Lasagna
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- Servings: 8
- 1 (8 ounce) box no-boil lasagna noodles
- 4 tablespoons butter
- 4 garlic cloves, minced
- 5 tablespoons flour
- 4 cups fat-free half-and-half
- 1 1/2 cups shredded parmesan cheese
- 2 cups shredded part-skim mozzarella cheese, divided use
- 1/2 teaspoon dill
- 1 (15 ounce) carton part-skim ricotta cheese
- 1 egg, beaten
- 1/2 teaspoon salt
- 1/3 cup chopped scallion, reserve dark green tops
- 1 (10 ounce) box chopped spinach, thawed and squeezed dry, can use chopped broccoli
- 16 ounces small cooked baby shrimp, thawed if frozen
- 8 ounces cooked bay scallops, thawed if frozen
Recipe
- 1 preheat oven to 350. have a rectangular lasagna pan handy.
- 2 in a saucepan, melt butter and add garlic.
- 3 stir in flour and cook until smooth.
- 4 gradually whisk in the milk until smooth.
- 5 stir in the parmesan cheese and only 1 cup of the mozzarella. add dill. stir until melted, smooth and thickened. set aside 1 cup of this sauce to pour over top of finished lasagna.
- 6 in a small bowl, beat together ricotta, egg, salt, scallion and spinach (or broccoli).
- 7 in a separate small bowl, toss together the shrimp and scallops.
- 8 spread a thin layer of the cheese sauce on the bottom of the lasagna pan.
- 9 place 3 lasagna noodles across the bottom.
- 10 spread 1/3 of the ricotta/spinach mixture over noodles.
- 11 sprinkle 1/3 of the shrimp/scallop combo over top.
- 12 spread 1/3 cheese sauce over that.
- 13 repeat these layers two more times.
- 14 end with the last 3 lasagna noodles.
- 15 evenly top with the reserved 1 cup of cheese sauce and the remaining 1 cup of mozzarella cheese.
- 16 sprinkle chopped dark green parts of scallions over top; if desired.
- 17 cover with non-stick foil and bake for 45 minutes.
- 18 uncover and bake for an additional 15 to 20 minutes.
- 19 remove from oven and let rest for at least 20 minutes before cutting to serve.
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