Chicken Enchilada Casserole
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 12 ounces boneless chicken breasts
- 15 ounces fat-free chicken broth
- 1 teaspoon garlic, minced
- 1/2 cup chopped onion
- 1/2 teaspoon black pepper
- 3/4 cup nonfat sour cream
- 3 tablespoons all-purpose flour
- 3 tablespoons nonfat dry milk powder
- 6 medium fat free flour tortillas
- 2 ounces kraft free shredded cheddar cheese
- 2 ounces kraft 2% shredded colby-monterey jack cheese
- 10 ounces canned enchilada sauce
Recipe
- 1 cook chicken and chop.
- 2 in a medium saucepan, add broth, chopped onion, garlic and pepper to taste.
- 3 bring to a boil and then simmer for five minutes.
- 4 in a small bowl, mix sour cream, flour and dry milk.
- 5 stir into broth mixture until well mixed, then remove from heat and stir in chicken.
- 6 spray an 8 x 10 glass baking dish with pam.
- 7 pour a small amount (about 1/4 of can) of the enchilada sauce in the bottom, spreading over the bottom.
- 8 layer two tortillas on the bottom, slightly overlapping.
- 9 sprinkle 1/3 of cheese over tortillas, then ladle half of the chicken mixture evenly over the tortillas.
- 10 top with two more tortillas, then add 1/4 of the enchilada sauce, 1/3 of the cheese and the remaining chicken mixture.
- 11 top with last two tortillas.
- 12 pour the remaining 1/2 can of enchilada sauce over the top and spread it to make sure it coats the entire top surface of the tortillas.
- 13 sprinkle with remaining cheese.
- 14 bake at 350 degrees for 20 minutes.
- 15 allow to rest for five minutes before serving for the filling to set up.
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