Creamy Date Spread

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 1/2 cup 1% cottage cheese
• 2 ounces reduced-fat cream cheese
• 1/4 cup chopped dates (can substitute raisins if you prefer)
• 1 tablespoon honey
• 1 tablespoon sugar free caramel syrup
• 2 tablespoons chopped walnuts
• 1 dash cinnamon

Recipe

• 1 combine all ingredients in a mini food processor and whiz until smooth.
• 2 enjoy!