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Thursday, April 30, 2015

Crab Florentine Quiche

Total Time: 1 hr 30 mins Preparation Time: 45 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 (7 ounce) can refrigerated bread dough
  • cooking spray
  • 3/4 cup grated gruyere cheese
  • 8 ounces lump crabmeat, shell pieces removed and drained
  • 1/2 cup chopped onion
  • 4 cups coarsely chopped spinach
  • dried tarragon
  • 1/8 teaspoon old bay seasoning
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon pepper
  • 1 cup evaporated skim milk
  • 1/2 cup egg substitute
  • cherry tomatoes, quartered (optional)

Recipe

  • 1 unroll dough, separating into strips.
  • 2 working on a flat surface, coil one strip of dough around itself in a spiral pattern.
  • 3 add second strip of dough to the end of the first strip, pinching ends together to seal; continue coiling dough.
  • 4 repeat procedure with remaining dough strips.
  • 5 cover dough with a towel; let rest 20 minutes.
  • 6 roll dough into a 13-inch circle; fit into a 9-inch pie plate coated with cooking spray.
  • 7 fold edges under; flute.
  • 8 sprinkle cheese over bottom of crust.
  • 9 top with crabmeat; set aside.
  • 10 preheat oven to 375 degrees f.
  • 11 coat a large nonstick skillet with cooking spray; place over medium-high heat.
  • 12 add onion; saute 4 minutes.
  • 13 add spinach and next 4 ingredients (spinach through pepper); cook 2 minutes or until spinach wilts.
  • 14 arrange spinach mixture over crabmeat.
  • 15 combine milk and egg substitute; stir well with a whisk.
  • 16 pour over spinach mixture.
  • 17 bake at 375 degrees f for 45 minutes or until a knife inserted in center comes out clean; let stand 10 minutes.
  • 18 garnish with cherry tomatoes, if desired.

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