Crab Custard Casserole

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

• Servings: 6
• 2 tablespoons reduced fat margarine, melted
• 1 1/2 cups egg substitute
• 1/2 cup skim milk
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/4 teaspoon dried dill
• 6 egg whites
• 2 (6 ounce) cans crabmeat, drained
• 1 (8 ounce) package low-fat cream cheese, cut into small cubes
• paprika

Recipe

• 1 spray the bottom of an 8-inch square pan with non-stick cooking spray.
• 2 spread melted margarine in the bottom of pan and set aside.
• 3 combine egg substitute and next 4 ingredients.
• 4 beat egg whites until soft peaks form and fold into egg mixture.
• 5 stir in crabmeat and cream cheese cubes.
• 6 pour mixture into prepared pan.
• 7 cover and chill overnight.
• 8 next morning preheat oven to 350 degrees; uncover casserole and sprinkle with paprika.
• 9 bake for 40 to 45 minutes or until center is set.
• 10 the preparation time does not include the refrigeration time.