Chicken Melts

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 1
• 2 small boneless chicken breasts
• 1 tablespoon olive oil
• 2 ounces cheddar cheese
• 4 cherry tomatoes
• 2 teaspoons pesto sauce

Recipe

• 1 preheat the grill to high.
• 2 put the chicken breasts between two plastic food bags and use a meat mallet or rolling pin to bang it to about 1/2 inch thick.
• 3 heat the oil in a medium nonstick frying pan. add the chicken and cook for 2 minutes on each side until golden.
• 4 while the chicken cooks, grate the cheese, quarter the tomatoes and mix together.
• 5 take the chicken from the pan and wipe out the oil with paper towels. (otherwise it will spit under the grill).
• 6 return the chicken to the pan, and spread each with a teaspoon of pesto, then pile the cheese and tomatoes on top.
• 7 put under the hot grill for a minute or so (protect the pan handle with tin foil), until the cheese is bubbly.