Crab Or Tuna Melt Casserole

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

• Servings: 8
• 8 slices whole wheat bread, toasted and crusts removed
• 1/2 cup mayonnaise
• 1/4 cup minced red onion
• 1/4 cup chopped fresh parsley
• 1/2 granny smith apple, peeled, cored, and finely diced
• tabasco sauce (a few drops or to taste)
• salt
• pepper
• 1 lb lump crabmeat (or three 6 oz. cans water-packed tuna, drained)
• 1 1/2 cups shredded gruyere cheese

Recipe

• 1 preheat oven to 400°; butter a shallow 13 x 9 inch baking dish.
• 2 line the bottom of the baking dish with the whole wheat toast.
• 3 in a small bowl, combine the mayo, onion, parsley, and apple; taste and add tabasco, salt, and pepper to taste.
• 4 blend in crabmeat or tuna; spread over the bread; top with the cheese.
• 5 bake for 15-20 minutes or until heated through and cheese is melted.
• 6 cut into squares to serve.