Chicken Parmesan Lvl 1 Somersize

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 28 ounces crushed tomatoes
• 1 1/2 teaspoons garlic powder
• 1/2 teaspoon oregano
• 1/2 teaspoon onion powder
• 5 tablespoons olive oil
• 2 teaspoons sugar substitute
• 1/3 teaspoon salt
• 3 garlic cloves
• 1/2 small red bell pepper
• 6 boneless skinless chicken breasts
• salt and pepper
• 1 1/2 cups mozzarella cheese

Recipe

• 1 put 2 tbsp olive oil in pan. crush garlic and finely chop bell pepper. add to pan.
• 2 saute slowly till soft. add crushed tomatoes, seasoning and sweetener. let sauce simmer 7 minutes. then add 1 more tbsp olive oil and simmer 3 more minutes.
• 3 saute chicken in 2 tbsp olive oil with salt and pepper. once done place in pan and cover each breast with 1/4 cup cheese.
• 4 place in broiler till melted then top with marinara sauce.