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Tuesday, May 26, 2015

Buffalo Cauliflower Chili - Crock Pot

Total Time: 9 hrs 15 mins Preparation Time: 15 mins Cook Time: 9 hrs

Ingredients

  • Servings: 4
  • 4 cups cauliflower, fresh cut into bite size pieces
  • 1 onion, diced (about 2 cups)
  • 4 cups cannellini beans, cooked (or 2 15-oz. cans, drained)
  • 28 ounces diced tomatoes, canned with juice
  • 4 ounces diced green chilies, canned fire-roasted
  • 1/2 cup frank's red hot sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1/8 teaspoon cayenne pepper (plus more to taste if desired)
  • 1/2 teaspoon kosher salt (plus more to taste if desired)
  • blue cheese
  • celery, diced
  • red onion, diced
  • sour cream

Recipe

  • 1 add all ingredients to a 3-quart or larger slow cooker. stir.
  • 2 cook on low for 8-10 hours. taste and add additional salt, if desired.
  • 3 serve with assorted toppings.
  • 4 enjoy!
  • 5 chili keeps refrigerated in an airtight container for 2-3 days, or freeze in zipper bags for up to 3 months.

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