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Monday, May 25, 2015

Charred Broccoli With Capers

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 1 head broccoli
  • 3 1/2 tablespoons olive oil
  • 1 tablespoon capers
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh parsley
  • 1/3 cup grated parmesan cheese
  • salt & pepper

Recipe

  • 1 cut head of broccoli into florets. peel the stem, shave into ribbons, and soak in ice water.
  • 2 heat 21/2 t olive oil in a skillet over medium heat. add the broccoli florets; cook, stirring occassionally, until charred, about 6 minutes. transfer to a bowl.
  • 3 add capers to the skillet, cook 30 seconds, then add the broccoli. drain the shaved broccoli stem; add to the bowl with the florets and toss with lemon juice and remaining 1 t olive oil, parsley, parmesan. add salt & pepper to taste.

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