Baked Popcorn Shrimp

Total Time: 17 mins Preparation Time: 10 mins Cook Time: 7 mins

Ingredients

• Servings: 4
• 1 large egg
• 2 tablespoons fat-free half-and-half
• 1/3 cup seasoned bread crumbs
• 1/3 cup grated parmesan cheese
• 1/4 teaspoon cayenne pepper
• 1 lb peeled deveined medium shrimp

Recipe

• 1 preheat oven to 350 degrees.
• 2 in a small bowl, whisk together the egg and half-and-half.
• 3 in a separate small bowl, combine the bread crumbs, cheese and pepper.
• 4 dip each shrimp in egg mixture and then coat with bread crumb mixture.
• 5 place on a foil-lined baking sheet.
• 6 discard leftover egg mixture and bread crumb mixture.
• 7 bake shrimp for 7 to 9 minutes or until shrimp are pink and no longer translucent.