Chipotle Quinoa Burrito Filling
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- 1 1/2 cups red quinoa (uncooked)
- 3 tablespoons olive oil
- 2 garlic cloves
- 1 red bell pepper
- 15 ounces kidney beans
- 2 teaspoons dried chipotle powder
- 1 teaspoon lawry's seasoned salt
- 1 teaspoon cumin
Recipe
- 1 cook quinoa in rick cooker or boil in 3-4 cups water. quinoa is done when you can see the rings (like saturn).
- 2 dice bell pepper and chop garlic. heat oil in large skillet. add peppers to skillet first and when they start to soften, add garlic. add kidney beans and seasoning. heat through.
- 3 add quinoa and stir thoroughly. taste test for spiciness. if already too spicy, eat with sour cream, guac or cheese. on my burritos i also put tomatoes, black olives, and a small bit of cilantro.
No comments:
Post a Comment