Cottage Cheese Pancakes

Total Time: 9 mins Preparation Time: 5 mins Cook Time: 4 mins

Ingredients

• Servings: 1
• 1 egg
• 1/2 cup low fat cottage cheese
• 1 teaspoon canola oil
• 3 tablespoons whole wheat flour

Recipe

• 1 in a small bowl, beat the egg with a whisk until creamy.
• 2 push the cottage cheese through a wire strainer into the egg in the bowl. mix well.
• 3 add the oil and flour. mix well.
• 4 lightly oil a skillet and place over low heat. when the skillet is hot, spoon the batter into the skillet making four pancakes. flatten slightly with the back of a spoon. cook 2-minutes on each side, or until lightly browned.
• 5 serve with applesauce, apple butter or your favorite whole fruit jam.