Creamy Custard Sauce - Lightened
Total Time: 30 mins
Preparation Time: 5 mins
Cook Time: 25 mins
Ingredients
- 4 teaspoons cornstarch
- 1/4 teaspoon salt
- 1 cup pineapple juice
- 1/4 cup orange juice
- 2 1/2 tablespoons lime juice (or lemon juice)
- 1/4 cup splenda granular (to taste)
- 1/4 cup egg substitute
- 1 egg (well-beaten with egg substitute)
- 6 ounces fat free cream cheese (softened)
Recipe
- 1 in a heat proof bowl, blend cornstarch & salt. gradually whisk in the fruit juices & stir to combine.
- 2 set bowl on top of a pan of simmering water (double boiler - don't let water touch bottom of bowl), cook and stir until mixture thickens, for 20 minutes.
- 3 remove from heat and stir in splenda. if you want it sweeter, add more splenda. quickly whisk 1/4 cup of hot mixture into beaten eggs then add that back to the bowl.
- 4 return it all to the double boiler & cook 5 minutes more, stirring constantly.
- 5 remove from heat and add cream cheese; stir until well incorporated.
- 6 refrigerate until well chilled.
- 7 use as a sauce/drizzle/dressing for fruits, angel food cake, etc.
- 8 serving size = 2 ounces or 4 tablespoons.
No comments:
Post a Comment