mediterranean wrap

Ingredients

• Servings: 4
• 1 red onion, sliced
• 1 zucchini, sliced
• 1 eggplant, sliced
• 1/4 pound fresh mushrooms, sliced
• 1 red bell pepper, sliced
• 1 tablespoon olive oil
• salt and ground black pepper to taste
• 4 whole grain tortillas
• 1/4 cup goat cheese
• 1/4 cup basil pesto
• 1 large avocado, sliced

Recipe

Preparation Time: 25 mins Cook Time: 10 mins Ready Time: 35 mins


• place the onion, zucchini, eggplant, mushrooms, and bell pepper into a large container with a tight fitting lid. drizzle the olive oil over the vegetables and season with salt and pepper. close the lid and shake to coat.
• heat a grill pan or skillet over medium heat. place the seasoned vegetables on the preheated pan, stir and cook until tender, about 10 minutes.
• spread each tortilla with 1 tablespoon goat cheese and 1 tablespoon pesto. divide the sliced avocado among the tortillas and top with the mixed veggies. fold in the bottom of each tortilla and roll each up into a snug wrap.