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Friday, July 29, 2016

chicken and broccoli pasta

Ingredients

  • Servings: 8
  • 3 tablespoons olive oil
  • 1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
  • 1 tablespoon chopped onion
  • 2 cloves garlic, chopped
  • 2 (14.5 ounce) cans diced tomatoes
  • 2 cups fresh broccoli florets
  • salt and pepper to taste
  • 1 pinch dried oregano
  • 18 ounces dry penne pasta
  • 1/4 cup fresh basil leaves, cut into thin strips
  • 2 tablespoons grated parmesan cheese

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • in a large skillet over medium heat, warm oil and add chicken; cook until slightly brown. add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
  • add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil. cover and turn down heat to simmer for about 10 minutes.
  • meanwhile, bring a large pot of lightly salted water to a boil. add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. pour chicken sauce into pot and mix well.
  • add basil and toss well; top with parmesan cheese. serve.

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