Black Beans And Rice

Total Time: 8 hrs 8 mins Preparation Time: 8 mins Cook Time: 8 hrs

Ingredients

• 1 lb dried black beans, soaked overnight
• 2 (10 ounce) cans tomato sauce
• 3 tablespoons tomato paste
• 1 tablespoon abodo seasoning
• 1 large onion, diced
• 1 red bell pepper, diced
• 2 (4 ounce) cans green chilies
• 1 tablespoon soybean oil
• 1 cup copped fresh cilantro
• 1 lime, juice of
• 1 lime, zest of
• 2 cups hot cooked rice
• 1/4 cup pico de gallo
• 2 cups shredded cheddar cheese
• 1 (16 ounce) carton sour cream

Recipe

• 1 in a skillet heat oil, brown onions and peppers til soft. add tomato paste and simmer 2 minutes.
• 2 add everything but rice, cheese, pico de gallo and sour cream to slow cooker.
• 3 cook on low for 8 hours.
• 4 stir in rice.
• 5 top with pico de gallo, cheese and sour cream.