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Sunday, March 22, 2015

Chicken Souvlaki Wrap

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

  • 3 tablespoons lemon juice
  • 1/2 teaspoon dried oregano
  • 2 teaspoons olive oil
  • 3 garlic cloves, minced
  • 1 boneless skinless chicken breast
  • 1/4 cup cucumber, shredded
  • 1/4 cup plain low-fat yogurt
  • 1/2 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1/2 small onion, minced
  • 1 whole wheat tortilla
  • tomato, slices
  • 2 lettuce leaves
  • 2 tablespoons feta cheese

Recipe

  • 1 combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least.
  • 2 remove chicken from bag and grill or broil until done (about 4 minutes per side).
  • 3 cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce.
  • 4 roll up and enjoy!
  • 5 sauce:.
  • 6 combine all ingredients and place in fridge to let flavors "mellow".

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