Cheese And Onion Quiche

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• 125 g whole meal flour
• 125 g medium oats
• 1 pinch salt
• 125 g margarine
• 2 -3 tablespoons water
• 2 tablespoons oil
• 2 onions, chopped
• 2 eggs
• 150 ml milk
• 250 g cheddar cheese, grated
• salt

Recipe

• 1 place the flour, oats and salt in a mixing bowl and rub in the margarine until the mixture resembles bread-crumbs.
• 2 add the water and mix to a firm dough.
• 3 turn onto floured surface and need lightly until smooth.
• 4 roll out and use to line a 20 inch flan dish.
• 5 chill for 15 minutes.
• 6 meanwhile make the filling.
• 7 heat the oil in a pan; add the onions and fry gently till transparent.
• 8 mix the eggs and milk together, then stir in the cheese and onions salt and pepper to taste.
• 9 pour into flan case and bake in a preheated oven, 190 or 375, for 30-35 minutes.
• 10 serve hot or cold with salad.