Sweet Potato-banana Smoothie

Ingredients

• Servings: 1
• 1 small banana
• 1/2 small cooked sweet potato
• 1/2 cup cottage cheese
• 1/2 cup low-fat milk
• 5 cubes ice, or as needed
• 1 tablespoon cocoa powder
• 1 tablespoon molasses
• 1 tablespoon honey
• 1/8 teaspoon almond extract

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• blend banana, sweet potato, cottage cheese, milk, ice, cocoa powder, molasses, honey, and almond extract together in a high-power blender (such as ninja®) until smooth.