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Monday, August 24, 2015

Smothered Swai

Ingredients

  • Servings: 5
  • 5 (4 ounce) fillets swai fish
  • 2 tablespoons lemon juice, or more to taste
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • salt and ground black pepper to taste
  • 1 cup shredded sharp cheddar cheese
  • 1 (15 ounce) can fire-roasted diced tomatoes
  • 1/2 teaspoon dried basil

Recipe

    Preparation Time: 10 mins Cook Time: 30 mins Ready Time: 40 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • arrange swai fish on an 8x11-inch baking dish. pour lemon juice over fish and season with parsley, garlic powder, salt, and pepper. sprinkle cheddar cheese over fish and top with fire-roasted tomatoes and basil.
  • bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.

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