Ingredients
- 5 large egg whites
- 3 ounces ham, chopped
- 2 1/2 slices whole wheat bread, cubed
- 7/8 cup skim milk
- 1/2 cup mexican blend cheese, grated
- 1/4 teaspoon dry mustard
- 1/2 teaspoon onion powder
- salt and pepper
Recipe
- 1 preheat oven to 350 degrees.
- 2 grease an 8x8 casserole dish.
- 3 combine the ingredients.
- 4 spread evenly in baking dish.
- 5 bake for 45 minutes.
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