Cheese And Lentil Bake

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

• 8 ounces lentils
• 15 fluid ounces water
• 4 ounces low-fat cheddar cheese, grated
• 1 large onion, finely chopped
• 1 egg
• 1 teaspoon oil
• herbs
• salt and pepper

Recipe

• 1 cook the lentils in the water until soft, and all the liquid has been absorbed.
• 2 chop the onion, and fry in oil spray until soft.
• 3 combine all the ingredients and press into a 9inch sandwich tin lined with baking parchment.
• 4 bake at 190°c/gas 5/375°f for 30 minutes. serve hot or cold, cut into wedges.
• 5 tip: if you like your foods with a bit more 'kick', add chilli and/or garlic when frying the onion.
• 6 number of servings: 8.