Black Bean & Ground Turkey Burrito Mix

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 2 ounces ground turkey
• 1 cup reduced sodium black beans, canned, low-sodium
• 1/2 tomato, medium
• 1/2 bell pepper, green, medium
• 2 1/2 teaspoons extra virgin olive oil
• 1 tablespoon cilantro, fresh
• 2 whole wheat tortillas
• 1 ounce low-fat cheddar cheese
• 2 tablespoons salsa
• 2 tablespoons fat free sour cream
• 1 cup grapes

Recipe

• 1 cook ground turkey, drain.
• 2 drain and rinse black beans. wash and chop tomato and bell pepper.
• 3 in a small bowl, combine tureky, black beans, tomato, bell pepper, olive oil, and chopped cilantro. mix lightly.
• 4 spoon half of black bean mixture onto each tortilla.
• 5 top each tortilla with half of the cheese, salsa, and sour cream.
• 6 roll up tortillas and enjoy with a glass of cold water or other calorie-free, decaffeinated beverage.
• 7 serve with fresh, washed grapes.