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Thursday, August 4, 2016

Tasty Lentil Tacos

Ingredients

  • Servings: 6
  • 1 teaspoon canola oil
  • 2/3 cup finely chopped onion
  • 1 small clove garlic, minced
  • 2/3 cup dried lentils, rinsed
  • 1 tablespoon taco seasoning, or to taste
  • 1 2/3 cups chicken broth
  • 2/3 cup salsa
  • 12 taco shells

Recipe

    Preparation Time: 10 mins Cook Time: 40 mins Ready Time: 50 mins

  • heat oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. mix lentils and taco seasoning into onion mixture; cook and stir for 1 minute.
  • pour chicken broth into skillet and bring to a boil. reduce heat to low, cover the skillet, and simmer until lentils are tender, 25 to 30 minutes.
  • uncover the skillet and cook until mixture is slightly thickened, 6 to 8 minutes. mash lentils slightly; stir in salsa.
  • serve about 1/4 cup lentil mixture in each taco shell.

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