Muffin Pan Frittatas

Ingredients

• Servings: 12
• cooking spray
• 1 tablespoon olive oil
• 1 cup chopped fresh asparagus
• 1/4 cup chopped green bell pepper
• 2 tablespoons chopped red onion
• 6 eggs
• 1/2 cup milk
• 1/4 teaspoon salt
• 1/8 teaspoon ground black pepper
• 1 cup shredded cheddar cheese

Recipe

Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins


• preheat oven to 350 degrees f (175 degrees c). spray 12 muffin cups with cooking spray.
• heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.
• whisk eggs, milk, salt, and black pepper together in a bowl. mix cooked vegetables and cheddar cheese into egg mixture. spoon about 1/4 cup mixture into each muffin cup.
• bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.