pumpkin, spinach, and feta frittata
Ingredients
- Servings: 4
- 4 cups cubed fresh pumpkin
- 1 (10 ounce) potato, peeled and coarsely chopped
- 4 1/2 ounces fresh spinach, chopped
- 7 ounces crumbled feta cheese
- 3/4 cup shredded cheddar cheese
- 8 eggs, lightly beaten
- 1 small red onion, thinly sliced
Recipe
Preparation Time: 20 mins
Cook Time: 34 mins
Ready Time: 59 mins
- preheat oven to 400 degrees f (200 degrees c). lightly grease a 10-inch square baking dish and line it with parchment paper.
- place the pumpkin in a microwave-safe bowl; cover and cook in microwave on full power, stirring halfway through cooking time, until tender, about 5 minutes. place the potato in a microwave-safe bowl; cover and cook in microwave on full power until tender enough to pierce with a fork, about 4 minutes.
- combine the pumpkin and potato in a large bowl. add the spinach, feta cheese, cheddar cheese, and eggs; stir. transfer mixture to prepared dish; top with sliced onion.
- bake in preheated oven until firm, about 25 minutes. allow to rest 5 minutes before serving.
No comments:
Post a Comment