pages

Translate

Tuesday, August 2, 2016

baked tofu spinach wrap

Ingredients

  • Servings: 2
  • 2 (10 inch) whole wheat tortillas
  • 1 (7.5 ounce) package hickory flavor baked tofu
  • 1/2 cup shredded sharp cheddar cheese
  • 1 cup fresh baby spinach
  • 1 tablespoon ranch dressing
  • 1 tablespoon grated parmesan cheese, or to taste

Recipe

    Preparation Time: 3 mins Cook Time: 2 mins Ready Time: 5 mins

  • place the tortillas side by side on a paper plate. slice tofu, and place slices down the center of each tortilla. sprinkle cheese over the tofu. cover with a damp paper towel, and heat in the microwave for about 45 seconds, or until cheese is melted.
  • pile some spinach each tortilla, and pour on some ranch dressing. sprinkle with parmesan cheese, roll tortillas around the filling, and eat.

No comments:

Post a Comment