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Monday, June 1, 2015

Chicken Enchiladas

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1 small onion, chopped
  • 1 garlic clove, minced
  • 3 cooked chicken breasts, shredded
  • 1 cup salsa
  • 4 ounces neufchatel cheese
  • 1 tablespoon cilantro
  • 1 teaspoon cumin
  • 1 (4 ounce) can green chilies
  • 1 cup monterey jack cheese, shredded
  • 8 small low-carb tortillas

Recipe

  • 1 spray large skillet with cooking spray. heat to medium. add onions and garlic. cook and stir 1 minute.
  • 2 add chicken, 1/4 cup of salsa, neufchatel cheese, cilantro, cumin and chilies. mix well. cook until heated through.
  • 3 heat oven to 350 degrees.
  • 4 add 1/2 cup of the cheese. mix.
  • 5 spoon 1/3 cup chicken mixture on each tortilla. roll up. place in 13x9 inch baking dish sprayed with cooking spray.
  • 6 top with remaining salsa and cheese.
  • 7 bake 20 minutes, or until heated through.
  • 8 makes 4 servings.

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